Info

The Living Superhuman Fitness Podcast

Welcome to the Living Superhuman Fitness Podcast where we take you inside our gym CrossFit Palm Beach each week. It’s here that we are creating new Superhumans every day; transforming peoples’ lives, helping them reach a level of health they never knew possible. We strive to answer your most burning questions on fitness, health, nutrition, training, motivation, mindset, lifestyle, and more. If you have a question, please email us at info@crossfitpalmbeach.com. You can also learn more on our blog LivingSuperhuman.com. And if you have a moment, we’d love a review from you on iTunes. Alright it’s time, let’s stop being average, and start living superhuman.
RSS Feed
The Living Superhuman Fitness Podcast
2020
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
October
September
August
July
June
May


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 24, 2017

We discuss the pros and cons of the whiteboard. Are you using the whiteboard correctly? What are the characteristics of the physical whiteboard versus a digital whiteboard and how can we best use either? What does the whiteboard mean for your fitness, what does it mean for the community of the gym and how does it effect your performance in CrossFit? We answer all these questions and more in Episode 19. If you have a moment, we would love a review from you on iTunes!

0 Comments
Adding comments is not available at this time.